Assessment
A 60-minute movement screen built for pickleball players. What is drifting, and what will break next.
Twenty-three years inside professional sport. A Basketball Hall of Famer, a Walter Payton Man of the Year, and a first-round NFL Draft pick recorded these messages themselves.
No script. No ask. Press play.
9-time NBA All-Star. Two-time Slam Dunk Champion. Hawks all-time leading scorer, named to the NBA's 75th Anniversary Team.
12 NFL seasons. 10,967 career rushing yards. 3-time Pro Bowl. 1997 Offensive Rookie of the Year.
First-round NFL Draft pick. Consensus All-American and 2024 National Champion at Ohio State.
Two professional franchises on the sideline. Four leagues in the treatment room. The standard does not change between them.
For more than twenty years, Dr. Joe Krzemien has worked where the margin for error is smallest. He is in his tenth season as team chiropractor for the Atlanta Dream. For thirteen NFL seasons he served the Atlanta Falcons. His care has reached athletes across the NFL, NBA, WNBA, and Major League Baseball, alongside Olympians.
What a professional roster demands is not a quick fix. It is a system. The athlete has to be ready, week after week, season after season. That discipline became the foundation of his practice, and the reason the pros keep coming back.
Twenty-three years of practice across professional sport, entertainment, and on-set production care.
In 2025, the Professional Football Chiropractic Society inducted Dr. Joe Krzemien into its Hall of Fame. The honor recognizes a career spent at the intersection of elite sport and clinical rigor, the kind of work that never shows up in a box score, yet decides whether an athlete is on the field at all.
The adjustment a quarterback relies on between snaps is the adjustment every patient gets. Same protocol, same precision, whether the body on the table earns a paycheck for it or not.
Joe has treated pickleball players for years, long enough to see the pattern. The injuries are not episodes. A pickleball elbow today is a rotator cuff in six months without an underlying program. So he built one.
A 60-minute movement screen built for pickleball players. What is drifting, and what will break next.
Pro-team caliber care, scaled. ART, Graston, manipulation, ARP Wave, Erchonia laser, and decompression.
The drift that has not become an injury yet. Targeted hip, calf, rotator cuff, and change-of-direction work.
Most return-to-play calls are guessed. Joe's are tested. No discharge until you can play your normal volume.
Four pillars. Every age, every level, recreational, tournament, junior, and pro level.
The longevity protocol Dr. Krzemien brings to professional athletes, written down and packaged for the recreational player who plans to keep playing for decades.
Racquet sports may add up to 9.7 years of life expectancy. The Long Game is the protocol that turns that statistic into a clinical system you can run for the rest of your life.
Joe wrote it down. The same recovery system he brings to Atlanta Falcons quarterbacks and Atlanta Dream starters, scaled for the recreational player. The daily, weekly, and annual work that keeps a pickleball player on the court for decades, not seasons.
The longevity case for racquet sport. The Copenhagen data, the British cohort, the older-adult replication. Why pickleball plausibly sits inside the longevity dividend.
The protocol in three time horizons. The morning routine, the weekly strength sessions, and the annual deep assessment that builds a plan around your body.
The four breakdowns that take pickleball players off the court. The elbow, the shoulder, the lower leg, the fall. What each is, and how the system defends against it.
The first thirty days on the protocol. The long view: what twenty years on the court actually looks like, and what it asks of you.
Sources cited in book · Schnohr et al., Mayo Clin Proc, 2018 · Oja et al., Br J Sports Med, 2017 · Watts et al., JAMA Network Open, 2022
Dr. Joe speaks on athletic longevity, recovery as a system, and what recreational athletes can borrow from the way the pros are kept healthy.
Joe sees patients at Georgia Spine and Sports Rehab in Buford, Georgia. Whether you are returning from an injury or building a body meant to last decades, the standard of care does not change.